Who Hires A Coach? Coaching is for individuals who are ready and willing to shift into action and commit to lasting change.  The coaching process involves your willingness and courage to be truthful about who and where you are now and then move into action designing, creating and living the life you want.  It takes more than simply holding good intentions to change behavior in the long term.  Life Coaching moves you from intention to action based on the foundation of the values you hold for yourself. As long as you are committed to the process, whether you're seeking change personally or professionally, you will gain a new sense of empowerment that propels you forward to realizing your dreams and goals.

Still Curious?  Great! The majority of Life Coaching is conducted over the telephone.  For many this provides a sense of ease and anonymity, setting the stage for deep discovery and reflection. Since the coaching call is over the telephone you can see that geography is not a factor.   You can be coached comfortably from your couch, at a location across the country, your car, or a neighborhood park. You have the freedom to choose your very own unique setting for your coaching sessions! Monthly Individual Coaching:  Includes 3 scheduled 45-minute calls each month, email and telephone support.  Please contact Alicia for coaching fees.

What Am I Committed To As Your Life Coach? As your coach I will help you clarify and set goals around what you really want. We will look at fresh perspectives on things you cannot change and things you can. Together we will explore and uncover what's keeping you stuck. We will begin to learn how to "let go" of  unwholesome clinging behaviors and begin to create a more nurturing, joyful and purposeful life. We will maintain our curiosity and a healthy sense of wonder around your life. Our partnership will include a sense of lightness and laughter. We will dig our hands in "discovery" and pull out precious treasures! I will come to each session as your biggest fan. I will ask you to do more than you may have ever done on your own. Throughout our coaching sessions I will hold your life with the utmost respect and dedication. I will help you find what it is that inspires you to keep the momentum present, moving you forward towards accomplishing all you want for yourself. What Are The Ethical Standards? I adhere to the ethical standards set by the International Coaching Federation.  Your coaching sessions are held with the deepest respect and confidentiality.